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POP UP PILATES STUDIO at OPOE Grove
~ with Mela Bodin
Join us for a unique Pilates experience with Mela Bodin, a seasoned Pilates teacher with over 18 years of expertise in Classical Pilates. On Thursdays, November 7, 14, and 21, Mela will be hosting exclusive 45-minute private sessions, designed to cater to your body’s specific needs and deepen your mind-body connection.
In these private sessions, Mela will guide you through authentic Pilates matwork on the original mat designed by Joseph Pilates himself. Small props, such as the Magic Circle, Foot Corrector, and Barrel, will be used based on your needs, helping to create a strong, flexible, and resilient spine. This is Pilates as it was meant to be – deeply personal, mindful, and empowering. 🌱
💵 Rate: $47.50 per session
🕒 Time Slots: 10am, 11am, 12pm, 4pm, and 5pm
📅 Dates: Thursdays - November 7, 14, 21
📍 Location: OPOEGrove
Perfect for all levels, these sessions are designed for anyone looking to connect with their body, improve core strength, and develop a long-term Pilates practice. Mela will also teach you exercises to incorporate into your home routine and, starting in January, you can continue your Pilates journey with her online classes on YouTube. No prior experience is necessary—just bring your curiosity and commitment to wellness!
About Mela Bodin
Mela Bodin is a certified Pilates teacher and co-founder of the renowned Westwood Pilates in Los Angeles, where she taught a diverse range of clients, from celebrities to teens from low-income backgrounds. After years of running her studio, Mela and her husband embarked on a journey through North America in their custom coach bus, complete with a mini Pilates studio on board. Mela’s passion for Pilates is matched only by her desire to spread the benefits of this mindful movement practice to new communities. Don’t miss this opportunity to work with her in person at OPOE Grove!
